We need your help. Dr. Cohn at peaksports.com and I would like you to tell us about the top mental game of tennis challenges you (or your players) face and how we can better serve you.

The tennis survey should take only two minutes of your time (of course, the survey is anonymous).

By answering 10 questions, we’ll have the input we need to bring you the most relevant and practical mental game articles tools to build confidence and success in tennis. Please do it today...

Mental game survey

If the link doesn't work, copy this URL into your browser:

http://www.surveymonkey.com/s.aspx?sm=AhO_2fmo1JmXkykxfo_2faNT_2fA_3d_3d

Also, we would appreciate if you forward this email to anyone involved in tennis - other players, coaches, or parents - to complete our survey too.

Thanks!

--------------------------------
1. What's new?
--------------------------------

The zone is that illusive mental state that we all aim for. It allows us to play out best tennis because it stops all internal distractions from your mind and just processes information related to tennis.

But there is a way to enter the zone state many more times than usual. If we know what are the characteristics of the zone state, we can work on recreating these elements during practice, become more used to them and be able to find the zone in a match.

Tennis in the Zone - 10 Ways to Enter the Zone

--------------------------------
2. Tennis Thoughts Blog
--------------------------------

The main reason for pressure in tennis matches is the incorrect and unrealistic focus on elements that are not under our control. Winning is definitely not under our control therefore we are not responsible for winning... Winning is a just a consequence of other elements we CAN control:

Winning Is NOT Your Responsibility

---------------------------

Novak Djokovic won the Masters Cup on Sunday and has reestablished himself as a main contender for being the new #1 next year. Can he make it?

Talk to you in two weeks,

Best, Tomaz

-----------------------------------------